I'm doing pretty well so far. I had a good chat with D today about keeping each other motivated :) And I'm following my "waist" measurement on RealAge.com - brought about by watching Dr. Oz/looking at his website. I've revamped my kitchen and I just have to "hunt down" the final stuff he says shouldn't be in there. BUT I've been eating clean the past several days (minus Christmas day - so really since Christmas I've been "on track") and I've been hitting the gym pretty consistently.
The main recommendations from the real age site (and I'm actually "34" :) is to increase my weight training - which I already knew - and increase my fruits & veggies - which I also already knew.
The main thing I am noticing is that I am NOT that hungry at night after I exercise - which is good and bad. It means I won't eat as much - which is good - but I also need to make sure I am getting enough to eat of veggies and fruits during the day prior to dinner. I may have to experiment with steaming veggies and putting in the fridge -then re-heating in the microwave at school with a little bit of water. I'll have to try it and see :)
Overall, I'm okay with my progress right now :)
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